IRONMAN 70.3 World Championship (2016)
Gilles CASTAGNES (#677)
Finished
GUN TIME:
05:46:07
Place
2027
OF
2632
Male
1507
OF
1731
50-54
146
OF
183
Swim 00:39:52 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:52 | 00:39:52 | 2287 | 1570 | 154 | 2.85 / 20:59 | 08:09:53 |
T1 00:05:51 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 00:45:45 | 1698 | 1234 | 98 | - / - | 08:15:46 |
Cycle 02:58:45 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:40:52 | 01:26:38 | 2163 | 1569 | 158 | 33.76 / 01:46 | 08:56:39 |
| Bike 40km | 00:35:00 | 02:01:39 | 2156 | 1579 | 155 | 31.62 / 01:53 | 09:31:40 |
| Bike 51.7km | 00:24:07 | 02:25:48 | 1883 | 1487 | 139 | 31.01 / 01:56 | 09:55:48 |
| Bike 62.6km | 00:23:37 | 02:49:26 | 1800 | 1425 | 136 | 30.36 / 01:58 | 10:19:27 |
| Bike 83.5km | 00:41:39 | 03:31:07 | 1800 | 1434 | 130 | 30.29 / 01:58 | 11:01:08 |
| Bike 90km | 00:13:23 | 03:44:31 | 1943 | 1508 | 146 | 30.2 / 01:59 | 11:14:32 |
T2 00:04:57 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:57 | 03:49:30 | 1921 | 1353 | 115 | - / - | 11:19:31 |
Run 01:56:35 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:32 | 03:50:03 | 2034 | 1484 | 131 | - / - | 11:20:04 |
| Run 2.5km | 00:12:30 | 04:02:35 | 2020 | 1483 | 143 | 11.47 / 05:13 | 11:32:36 |
| Run 5.4km | 00:15:37 | 04:18:14 | 2047 | 1493 | 149 | 11.28 / 05:18 | 11:48:14 |
| Run 8km | 00:13:38 | 04:31:53 | 1879 | 1420 | 131 | 11.33 / 05:17 | 12:01:54 |
| Run 10.4km | 00:13:26 | 04:45:20 | 1866 | 1406 | 125 | 11.17 / 05:22 | 12:15:21 |
| Run 12.9km | 00:13:34 | 04:58:56 | 1913 | 1415 | 129 | 11.15 / 05:22 | 12:28:57 |
| Run 15.84km | 00:16:16 | 05:15:13 | 1927 | 1407 | 134 | 11.08 / 05:24 | 12:45:14 |
| Run 18.4km | 00:14:44 | 05:29:59 | 1942 | 1407 | 130 | 10.98 / 05:27 | 13:00:00 |
| Run 20.8km | 00:14:40 | 05:44:40 | 2071 | 1461 | 138 | 10.83 / 05:32 | 13:14:41 |
| Run 21km | 00:01:03 | 05:45:45 | 2197 | 1522 | 151 | 10.84 / 05:32 | 13:15:45 |
| Run 21.1km | 00:00:20 | 05:46:06 | 2344 | 1569 | 158 | 10.85 / 05:31 | 13:16:07 |
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