IRONMAN 70.3 World Championship (2016)
Mark RICHARDSON (#812)
Finished
GUN TIME:
04:50:16
Place
820
OF
2632
Male
778
OF
1731
50-54
32
OF
183
Swim 00:28:42 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:28:42 | 00:28:42 | 566 | 471 | 26 | 3.97 / 15:06 | 07:58:43 |
T1 00:05:33 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:34:17 | 1489 | 1100 | 83 | - / - | 08:04:18 |
Cycle 02:32:04 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:52 | 01:09:11 | 555 | 542 | 14 | 39.56 / 01:30 | 08:39:11 |
| Bike 40km | 00:28:01 | 01:37:13 | 793 | 775 | 28 | 38.14 / 01:34 | 09:07:14 |
| Bike 51.7km | 00:21:04 | 01:58:19 | 901 | 874 | 33 | 36.92 / 01:37 | 09:28:19 |
| Bike 62.6km | 00:19:53 | 02:18:13 | 639 | 618 | 25 | 36.14 / 01:39 | 09:48:14 |
| Bike 83.5km | 00:36:25 | 02:54:39 | 741 | 717 | 37 | 35.69 / 01:40 | 10:24:40 |
| Bike 90km | 00:11:42 | 03:06:23 | 777 | 755 | 30 | 35.5 / 01:41 | 10:36:23 |
T2 00:05:56 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 03:12:20 | 2223 | 1531 | 146 | - / - | 10:42:21 |
Run 01:37:53 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:12:48 | 1003 | 895 | 51 | - / - | 10:42:49 |
| Run 2.5km | 00:10:21 | 03:23:11 | 901 | 808 | 47 | 13.85 / 04:19 | 10:53:12 |
| Run 5.4km | 00:12:38 | 03:35:50 | 808 | 739 | 40 | 13.79 / 04:20 | 11:05:51 |
| Run 8km | 00:11:32 | 03:47:23 | 887 | 807 | 42 | 13.7 / 04:22 | 11:17:24 |
| Run 10.4km | 00:11:31 | 03:58:56 | 982 | 877 | 47 | 13.39 / 04:28 | 11:28:56 |
| Run 12.9km | 00:11:39 | 04:10:36 | 1036 | 892 | 48 | 13.28 / 04:30 | 11:40:37 |
| Run 15.84km | 00:13:51 | 04:24:28 | 1021 | 885 | 48 | 13.17 / 04:33 | 11:54:29 |
| Run 18.4km | 00:12:30 | 04:37:00 | 1044 | 888 | 52 | 13.04 / 04:36 | 12:07:01 |
| Run 20.8km | 00:12:04 | 04:49:05 | 1061 | 899 | 57 | 12.9 / 04:39 | 12:19:06 |
| Run 21km | 00:00:51 | 04:49:57 | 1064 | 881 | 61 | 12.9 / 04:38 | 12:19:58 |
| Run 21.1km | 00:00:16 | 04:50:15 | 1317 | 980 | 81 | 12.93 / 04:38 | 12:20:16 |
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