4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Michael BOND (#993)
Finished
GUN TIME:  05:22:43
Place
1620  OF 2632
Male
1328  OF 1731
45-49
182  OF 235

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:16 00:34:16 1668 1265 180 3.32 / 18:02 07:59:17

T1 00:06:39 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:39 00:40:57 2101 1467 195 - / - 08:05:57

Cycle 02:44:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:52 01:18:50 1529 1257 175 36.43 / 01:38 08:43:51
Bike 40km 00:31:25 01:50:16 1509 1322 184 34.62 / 01:43 09:15:17
Bike 51.7km 00:22:26 02:12:43 1357 1237 154 33.8 / 01:46 09:37:44
Bike 62.6km 00:22:55 02:35:40 1600 1330 182 32.74 / 01:49 10:00:41
Bike 83.5km 00:38:27 03:14:09 1174 1073 135 32.7 / 01:50 10:39:10
Bike 90km 00:11:37 03:25:47 1369 1244 164 32.76 / 01:49 10:50:48

T2 00:06:36 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:36 03:32:24 2362 1595 216 - / - 10:57:25

Run 01:50:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:32 03:32:58 2080 1506 210 - / - 10:57:59
Run 2.5km 00:12:31 03:45:31 2028 1488 207 11.46 / 05:14 11:10:32
Run 5.4km 00:14:52 04:00:24 1871 1415 198 11.58 / 05:10 11:25:25
Run 8km 00:13:09 04:13:34 1738 1348 187 11.66 / 05:08 11:38:35
Run 10.4km 00:12:50 04:26:26 1639 1295 176 11.55 / 05:11 11:51:27
Run 12.9km 00:13:07 04:39:35 1757 1336 187 11.52 / 05:12 12:04:36
Run 15.84km 00:15:42 04:55:18 1783 1349 184 11.46 / 05:13 12:20:19
Run 18.4km 00:13:29 05:08:48 1494 1179 157 11.45 / 05:14 12:33:49
Run 20.8km 00:12:40 05:21:30 1353 1089 139 11.44 / 05:14 12:46:31
Run 21km 00:00:54 05:22:25 1372 1088 140 11.45 / 05:14 12:47:26
Run 21.1km 00:00:15 05:22:42 1026 797 97 11.48 / 05:13 12:47:43