Blackmores Sydney Running Festival (2016)
Nigel Rowan (#10409)
Finished
GUN TIME:
03:23:33
Place
340
OF
3499
Male
309
OF
2443
4044
71
OF
406
Run 03:22:46 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:23:46 | 00:23:46 | 641 | 571 | 123 | 12.61 / 04:45 | 07:29:33 |
| 10k | 00:24:59 | 00:48:46 | 720 | 642 | 136 | 12.3 / 04:52 | 07:54:33 |
| 15k | 00:24:16 | 01:13:04 | 684 | 609 | 128 | 12.31 / 04:52 | 08:18:51 |
| 20k | 00:23:19 | 01:36:25 | 540 | 487 | 109 | 12.44 / 04:49 | 08:42:12 |
| 21.1k | 00:05:06 | 01:41:33 | 529 | 478 | 109 | 12.46 / 04:48 | 08:47:19 |
| 25k | 00:18:04 | 01:59:38 | 482 | 437 | 103 | 12.53 / 04:47 | 09:05:24 |
| 30k | 00:23:04 | 02:22:43 | 419 | 383 | 87 | 12.61 / 04:45 | 09:28:30 |
| 35k | 00:24:27 | 02:47:11 | 386 | 352 | 79 | 12.56 / 04:46 | 09:52:58 |
| 40k | 00:25:20 | 03:12:32 | 359 | 325 | 75 | 12.46 / 04:48 | 10:18:19 |
| 42.2k | 00:10:13 | 03:22:46 | 340 | 309 | 71 | 12.48 / 04:48 | 10:28:33 |
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