Lost Sheep Triathlon (2016)
John CONNAGHAN (#168)
Club: 247 Triathlon Club
Finished
GUN TIME:
04:56:36
Place
51
OF
324
Male
46
OF
278
55-59
1
OF
9
Swim 00:35:52 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:52 | 00:35:52 | 86 | 75 | 2 | 3.17 / 18:52 | 07:41:32 |
T1 00:02:15 0.50km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:38:09 | 29 | 24 | 2 | - / - | 07:43:49 |
Cycle 02:36:43 83.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:36:43 | 03:14:53 | 61 | 58 | 1 | 31.77 / 01:53 | 10:20:33 |
T2 00:02:59 0.50km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 03:17:54 | 28 | 25 | 1 | - / - | 10:23:34 |
Run 01:38:40 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:26 | 03:41:22 | 58 | 55 | 1 | 12.79 / 04:41 | 10:47:02 |
| 10km | 00:21:21 | 04:02:45 | 55 | 51 | 1 | 13.38 / 04:28 | 11:08:25 |
| 15km | 00:23:54 | 04:26:40 | 53 | 49 | 1 | 13.09 / 04:35 | 11:32:20 |
| Run | 00:29:54 | 04:56:35 | 55 | 52 | 1 | 12.82 / 04:40 | 12:02:15 |
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