3rd September 2016 | Kenmare, Co Kerry, Ireland
EN

Lost Sheep Triathlon (2016)

Paul COUGHLAN (#299)
Finished
GUN TIME:  04:59:53
Place
62  OF 324
Male
57  OF 278
40-44
12  OF 86

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:31 00:36:31 94 82 22 3.12 / 19:13 07:42:11

T1 00:03:17 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:39:49 129 109 31 - / - 07:45:29

Cycle 02:37:17 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:37:17 03:17:08 63 60 14 31.66 / 01:53 10:22:48

T2 00:03:01 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 03:20:10 31 27 6 - / - 10:25:50

Run 01:39:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5km 00:23:43 03:43:54 69 65 14 12.64 / 04:44 10:49:34
10km 00:21:53 04:05:49 75 70 13 13.15 / 04:33 11:11:29
15km 00:24:22 04:30:12 67 62 13 12.85 / 04:40 11:35:52
Run 00:29:39 04:59:52 64 59 13 12.7 / 04:43 12:05:32