Lost Sheep Triathlon (2016)
Greg HOLDEN (#336)
Club: Waterford Triathlon Club
Finished
GUN TIME:
05:52:21
Place
216
OF
324
Male
194
OF
278
45-49
22
OF
41
Swim 00:40:38 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:38 | 00:40:38 | 194 | 171 | 25 | 2.8 / 21:23 | 07:46:18 |
T1 00:02:54 0.50km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 00:43:33 | 91 | 76 | 10 | - / - | 07:49:13 |
Cycle 03:08:52 83.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:08:52 | 03:52:26 | 258 | 228 | 29 | 26.36 / 02:16 | 10:58:06 |
T2 00:04:44 0.50km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 03:57:12 | 207 | 179 | 21 | - / - | 11:02:52 |
Run 01:55:07 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:30 | 04:24:44 | 207 | 183 | 18 | 10.9 / 05:30 | 11:30:24 |
| 10km | 00:25:22 | 04:50:07 | 205 | 182 | 21 | 11.34 / 05:17 | 11:55:47 |
| 15km | 00:28:16 | 05:18:24 | 196 | 173 | 21 | 11.08 / 05:24 | 12:24:04 |
| Run | 00:33:54 | 05:52:20 | 187 | 165 | 18 | 10.99 / 05:27 | 12:58:00 |
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