Lost Sheep Triathlon (2016)
Paul CONNOLLY (#350)
Club: Cork Triathlon Club
Finished
GUN TIME:
04:53:22
Place
44
OF
324
Male
40
OF
278
40-44
8
OF
86
Swim 00:31:45 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:45 | 00:31:45 | 37 | 32 | 7 | 3.58 / 16:43 | 07:37:25 |
T1 00:02:16 0.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:34:03 | 33 | 26 | 6 | - / - | 07:39:43 |
Cycle 02:32:46 83.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:32:46 | 03:06:50 | 44 | 43 | 9 | 32.59 / 01:50 | 10:12:30 |
T2 00:03:18 0.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:10:09 | 62 | 52 | 12 | - / - | 10:15:49 |
Run 01:43:11 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:03 | 03:34:14 | 75 | 71 | 17 | 12.46 / 04:48 | 10:39:54 |
| 10km | 00:22:35 | 03:56:50 | 99 | 89 | 22 | 12.85 / 04:40 | 11:02:30 |
| 15km | 00:25:22 | 04:22:14 | 92 | 83 | 23 | 12.49 / 04:48 | 11:27:54 |
| Run | 00:31:06 | 04:53:21 | 85 | 79 | 20 | 12.26 / 04:53 | 11:59:01 |
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