25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Sarah Lester (#18)
Finished
GUN TIME:  04:46:12
Place
24  OF 668
Female
2  OF 62
Pro
2  OF 4

Swim 00:32:46 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
SwimEntry 00:36:39 00:36:39 - - - - / - 08:02:02
Swim 1.9km 00:32:46 00:32:46 31 6 3 3.47 / 17:14 03:24:50

T1 00:01:37 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:37 00:34:24 10 3 3 - / - 19:59:49

Cycle 02:38:54 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 16.4k 00:27:40 01:02:06 88 2 2 35.56 / 01:41 18:34:10
Bike 25.2k 00:15:48 01:17:55 83 3 2 34.76 / 01:43 11:56:39
Bike 36.2k 00:18:03 01:35:59 88 4 2 35.27 / 01:42 16:28:04
Bike 51.4k 00:27:19 02:03:20 90 4 2 34.68 / 01:43 13:12:04
Bike 60.2k 00:16:16 02:19:37 80 4 2 34.33 / 01:44 19:38:22
Bike 71.2k 00:19:04 02:38:43 84 4 3 34.37 / 01:44 20:10:47
Bike 86k 00:27:43 03:06:27 65 4 3 33.94 / 01:46 01:45:11
Bike 90km 00:06:52 03:13:20 77 4 3 33.98 / 01:45 12:52:04

T2 00:01:20 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:20 03:14:42 12 2 1 - / - 11:53:26

Run 01:31:28 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 2.9k 00:11:22 03:26:06 15 2 2 15.29 / 03:55 21:08:10
Run 5.4k 00:10:30 03:36:38 16 2 2 14.78 / 04:03 12:48:42
Run 7.9k 00:10:42 03:47:21 16 2 2 14.52 / 04:07 09:36:05
Run 10.5k 00:11:05 03:58:28 15 2 2 14.4 / 04:09 06:10:32
Run 13k 00:11:09 04:09:38 15 2 2 14.2 / 04:13 19:21:42
Run 15.6k 00:11:32 04:21:11 17 2 2 14.08 / 04:15 14:26:36
Run 18.1k 00:11:36 04:32:49 18 2 2 13.9 / 04:18 10:18:13
Run 21.1k 00:13:21 04:46:11 16 2 2 13.84 / 04:20 14:31:35