25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Nicholas Ang (#221)
Finished
GUN TIME:  05:45:19
Place
216  OF 668
Male
202  OF 606
35-39
42  OF 110

Swim 00:43:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:09:46
Swim 1.9km 00:43:25 00:43:25 297 275 54 2.62 / 22:51 08:53:12

T1 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:49:37 443 406 82 - / - 08:59:25

Cycle 02:45:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:27:28 01:17:07 74 73 18 35.8 / 01:40 09:26:55
Bike 25.2k 00:15:53 01:33:02 79 77 18 34.84 / 01:43 09:42:49
Bike 36.2k 00:18:31 01:51:34 101 97 22 35.06 / 01:42 10:01:22
Bike 51.4k 00:28:08 02:19:44 116 111 24 34.23 / 01:45 10:29:32
Bike 60.2k 00:17:13 02:36:58 113 108 23 33.65 / 01:46 10:46:46
Bike 71.2k 00:19:18 02:56:18 122 115 24 33.72 / 01:46 11:06:06
Bike 86k 00:31:14 03:27:34 287 269 48 32.67 / 01:50 11:37:22
Bike 90km 00:07:12 03:34:47 150 143 29 32.69 / 01:50 11:44:35

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 03:38:55 366 328 72 - / - 11:48:42

Run 02:06:21 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.9k 00:18:26 03:57:22 484 447 90 9.43 / 06:21 12:07:09
Run 5.4k 00:14:41 04:12:05 402 370 75 9.77 / 06:08 12:21:52
Run 7.9k 00:15:09 04:27:16 358 328 70 9.8 / 06:07 12:37:03
Run 10.5k 00:14:36 04:41:53 307 282 58 10 / 05:59 12:51:40
Run 13k 00:14:59 04:56:54 285 261 55 10 / 05:59 13:06:41
Run 15.6k 00:15:02 05:11:57 201 186 37 10.06 / 05:57 13:21:45
Run 18.1k 00:15:34 05:27:33 223 202 40 9.99 / 06:00 13:37:20
Run 21.1k 00:17:43 05:45:18 254 233 50 10.01 / 05:59 13:55:05