25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Sungsoo Heo (#383)
Finished
GUN TIME:  06:48:11
Place
523  OF 668
Male
484  OF 606
40-44
114  OF 138

Swim 00:42:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:09:58
Swim 1.9km 00:42:28 00:42:28 260 243 54 2.68 / 22:21 08:52:27

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:47:20 279 257 60 - / - 08:57:19

Cycle 02:47:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:29:33 01:16:55 282 271 64 33.28 / 01:48 09:26:54
Bike 25.2k 00:16:57 01:33:53 271 257 58 32.49 / 01:50 09:43:52
Bike 36.2k 00:17:59 01:51:53 215 206 41 33.65 / 01:46 10:01:52
Bike 51.4k 00:27:43 02:19:37 184 177 35 33.42 / 01:47 10:29:37
Bike 60.2k 00:18:02 02:37:41 194 186 35 32.73 / 01:49 10:47:40
Bike 71.2k 00:17:53 02:55:35 152 145 28 33.31 / 01:48 11:05:35
Bike 86k 00:31:53 03:27:30 325 302 70 32.22 / 01:51 11:37:29
Bike 90km 00:07:26 03:34:57 199 189 32 32.22 / 01:51 11:44:56

T2 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:43 03:39:41 453 409 89 - / - 11:49:41

Run 03:08:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:25:46 04:05:29 651 589 137 6.75 / 08:53 12:15:28
Run 5.4k 00:20:50 04:26:20 649 587 137 6.94 / 08:38 12:36:19
Run 7.9k 00:19:37 04:45:58 637 577 136 7.15 / 08:23 12:55:58
Run 10.5k 00:19:45 05:05:45 622 565 132 7.32 / 08:11 13:15:44
Run 13k 00:22:11 05:27:58 621 563 132 7.2 / 08:19 13:37:57
Run 15.6k 00:22:04 05:50:04 580 526 123 7.18 / 08:21 14:00:03
Run 18.1k 00:25:58 06:16:03 640 579 134 6.94 / 08:38 14:26:02
Run 21.1k 00:32:05 06:48:10 636 575 134 6.71 / 08:55 14:58:09