25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Heiko Ital (#386)
Finished
GUN TIME:  07:30:24
Place
626  OF 668
Male
569  OF 606
40-44
134  OF 138

Swim 00:52:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:18:45
Swim 1.9km 00:52:50 00:52:50 563 512 117 2.15 / 27:48 09:11:36

T1 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:57:08 219 197 42 - / - 09:15:54

Cycle 03:10:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:31:26 01:28:35 473 448 103 31.3 / 01:55 09:47:21
Bike 25.2k 00:18:53 01:47:29 492 464 106 30.03 / 01:59 10:06:15
Bike 36.2k 00:21:45 02:09:15 523 491 117 30.12 / 01:59 10:28:01
Bike 51.4k 00:33:07 02:42:24 526 492 112 29.3 / 02:02 11:01:10
Bike 60.2k 00:19:46 03:02:11 513 480 110 28.88 / 02:04 11:20:57
Bike 71.2k 00:22:09 03:24:22 512 479 110 29.01 / 02:04 11:43:08
Bike 86k 00:34:47 03:59:10 488 454 111 28.34 / 02:06 12:17:57
Bike 90km 00:08:03 04:07:15 498 465 111 28.4 / 02:06 12:26:01

T2 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:31 04:12:47 541 489 106 - / - 12:31:33

Run 03:17:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:20:08 04:32:57 564 516 122 8.63 / 06:56 12:51:43
Run 5.4k 00:21:38 04:54:36 619 565 133 7.75 / 07:44 13:13:22
Run 7.9k 00:24:20 05:18:57 633 574 135 7.16 / 08:22 13:37:43
Run 10.5k 00:24:56 05:43:55 644 582 136 6.91 / 08:40 14:02:41
Run 13k 00:26:14 06:10:10 648 586 137 6.64 / 09:01 14:28:57
Run 15.6k 00:25:21 06:35:33 644 583 135 6.55 / 09:09 14:54:19
Run 18.1k 00:26:37 07:02:12 645 583 136 6.41 / 09:21 15:20:58
Run 21.1k 00:28:10 07:30:23 648 586 137 6.4 / 09:21 15:49:09