25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Jakob Seidenfaden (#486)
Finished
GUN TIME:  06:40:30
Place
486  OF 668
Male
450  OF 606
40-44
105  OF 138

Swim 00:45:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:19:49
Swim 1.9km 00:45:17 00:45:17 374 346 80 2.51 / 23:50 09:05:08

T1 00:10:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:06 00:55:25 632 573 132 - / - 09:15:16

Cycle 03:04:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:31:14 01:26:40 457 434 98 31.49 / 01:54 09:46:31
Bike 25.2k 00:18:08 01:44:50 447 425 96 30.6 / 01:57 10:04:41
Bike 36.2k 00:20:27 02:05:18 450 429 97 31.08 / 01:55 10:25:09
Bike 51.4k 00:31:44 02:37:04 452 430 102 30.34 / 01:58 10:56:55
Bike 60.2k 00:19:19 02:56:25 446 423 101 29.85 / 02:00 11:16:16
Bike 71.2k 00:22:00 03:18:27 444 420 102 29.87 / 02:00 11:38:17
Bike 86k 00:32:42 03:51:10 376 351 86 29.36 / 02:02 12:11:01
Bike 90km 00:08:20 03:59:31 437 412 100 29.33 / 02:02 12:19:22

T2 00:07:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:50 04:07:23 635 577 131 - / - 12:27:14

Run 02:33:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:18:01 04:25:25 459 425 102 9.65 / 06:12 12:45:16
Run 5.4k 00:16:59 04:42:26 464 427 97 9.25 / 06:29 13:02:16
Run 7.9k 00:18:43 05:01:10 496 454 102 8.81 / 06:48 13:21:01
Run 10.5k 00:19:22 05:20:34 504 460 106 8.61 / 06:58 13:40:25
Run 13k 00:20:35 05:41:11 521 476 108 8.31 / 07:12 14:01:02
Run 15.6k 00:20:11 06:01:23 528 478 108 8.21 / 07:18 14:21:14
Run 18.1k 00:20:23 06:21:48 513 465 106 8.08 / 07:25 14:41:39
Run 21.1k 00:18:39 06:40:29 501 457 104 8.27 / 07:15 15:00:19