25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Sangjo Han (#548)
Finished
GUN TIME:  05:39:23
Place
187  OF 668
Male
176  OF 606
45-49
37  OF 138

Swim 00:44:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 01:30:41
Swim 1.9km 00:44:07 00:44:07 323 298 69 2.58 / 23:13 13:24:49

T1 00:05:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:25 00:49:33 363 329 72 - / - 15:26:55

Cycle 02:51:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:29:06 01:18:40 232 223 47 33.8 / 01:46 20:52:43
Bike 25.2k 00:16:52 01:35:34 224 214 45 32.86 / 01:49 13:19:36
Bike 36.2k 00:18:15 01:53:50 204 195 43 33.79 / 01:46 04:31:12
Bike 51.4k 00:29:02 02:22:53 226 217 47 33.04 / 01:48 16:46:56
Bike 60.2k 00:18:46 02:41:41 252 240 52 32.21 / 01:51 20:29:04
Bike 71.2k 00:21:08 03:02:50 271 258 57 32.05 / 01:52 09:46:53
Bike 86k 00:30:50 03:33:41 261 246 56 31.43 / 01:54 10:27:44
Bike 90km 00:07:44 03:41:26 269 256 56 31.41 / 01:54 15:18:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:02 03:44:30 180 162 26 - / - 03:01:53

Run 01:54:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:14:09 03:58:41 139 130 30 12.28 / 04:53 14:52:43
Run 5.4k 00:13:27 04:12:10 148 139 28 11.72 / 05:07 07:42:52
Run 7.9k 00:12:57 04:25:08 133 125 25 11.66 / 05:08 12:05:51
Run 10.5k 00:13:04 04:38:14 120 112 23 11.72 / 05:06 09:48:56
Run 13k 00:13:43 04:51:58 121 113 22 11.56 / 05:11 20:32:40
Run 15.6k 00:15:09 05:07:09 206 189 40 11.32 / 05:17 00:57:51
Run 18.1k 00:15:06 05:22:15 192 176 35 11.11 / 05:23 01:12:57
Run 21.1k 00:17:06 05:39:22 147 137 29 11.02 / 05:26 11:20:05