25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Sung Her (#550)
Finished
GUN TIME:  06:31:13
Place
452  OF 668
Male
419  OF 606
45-49
101  OF 138

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 16:16:34
Swim 1.9km 00:39:58 00:39:58 169 153 32 2.85 / 21:02 06:33:14

T1 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:55 00:45:55 418 381 88 - / - 06:25:51

Cycle 03:16:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:33:39 01:19:35 593 553 127 29.24 / 02:03 14:12:51
Bike 25.2k 00:19:52 01:39:28 597 555 128 28.23 / 02:07 18:52:44
Bike 36.2k 00:21:57 02:01:27 593 552 128 28.75 / 02:05 11:41:23
Bike 51.4k 00:35:14 02:36:42 597 556 130 27.84 / 02:09 19:29:58
Bike 60.2k 00:20:47 02:57:30 590 550 128 27.45 / 02:11 13:30:46
Bike 71.2k 00:21:35 03:19:07 574 536 127 27.88 / 02:09 22:45:43
Bike 86k 00:34:25 03:53:33 471 439 103 27.5 / 02:10 11:33:29
Bike 90km 00:08:43 04:02:17 555 517 123 27.5 / 02:10 21:15:33

T2 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:41 04:06:00 300 271 61 - / - 19:45:56

Run 02:25:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:19:16 04:25:17 529 484 105 9.03 / 06:38 09:18:33
Run 5.4k 00:16:43 04:42:00 501 458 104 9 / 06:39 09:35:16
Run 7.9k 00:16:51 04:58:53 471 432 99 8.96 / 06:41 05:45:28
Run 10.5k 00:17:17 05:16:11 460 422 97 8.97 / 06:40 17:29:27
Run 13k 00:16:15 05:32:27 425 390 90 9.02 / 06:38 12:19:03
Run 15.6k 00:18:11 05:50:39 416 377 84 8.94 / 06:42 03:30:35
Run 18.1k 00:20:30 06:11:11 516 468 106 8.67 / 06:54 06:24:27
Run 21.1k 00:19:59 06:31:12 436 396 87 8.71 / 06:52 10:17:48