25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Christof Knebel (#604)
Finished
GUN TIME:  05:31:54
Place
156  OF 668
Male
146  OF 606
45-49
31  OF 138

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 03:54:51
Swim 1.9km 00:40:37 00:40:37 192 176 38 2.8 / 21:22 13:45:29

T1 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 00:45:31 288 266 57 - / - 09:53:43

Cycle 02:46:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:28:19 01:13:52 152 146 32 34.73 / 01:43 11:58:44
Bike 25.2k 00:16:27 01:30:21 153 145 33 33.74 / 01:46 14:55:13
Bike 36.2k 00:19:05 01:49:28 185 176 40 33.97 / 01:45 18:41:00
Bike 51.4k 00:28:06 02:17:35 174 167 40 33.5 / 01:47 19:42:27
Bike 60.2k 00:18:33 02:36:10 205 196 45 32.65 / 01:50 08:21:02
Bike 71.2k 00:19:42 02:55:53 210 201 44 32.77 / 01:49 07:07:25
Bike 86k 00:28:39 03:24:34 113 106 26 32.44 / 01:50 03:59:26
Bike 90km 00:07:15 03:31:50 169 160 39 32.47 / 01:50 19:10:02

T2 00:03:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 03:35:17 250 224 41 - / - 00:26:49

Run 01:56:34 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:13:50 03:49:09 116 108 22 12.56 / 04:46 09:47:21
Run 5.4k 00:13:01 04:02:12 122 114 23 12.04 / 04:58 21:00:24
Run 7.9k 00:13:50 04:16:03 137 129 26 11.63 / 05:09 03:07:35
Run 10.5k 00:14:41 04:30:46 154 145 31 11.35 / 05:16 10:25:38
Run 13k 00:15:05 04:45:52 169 159 33 11.05 / 05:25 01:24:04
Run 15.6k 00:14:37 05:00:30 166 154 31 10.98 / 05:27 01:52:02
Run 18.1k 00:15:09 05:15:40 201 185 37 10.81 / 05:32 22:03:53
Run 21.1k 00:16:11 05:31:53 166 154 34 10.85 / 05:31 05:03:25