25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Nara Lee (#617)
Finished
GUN TIME:  06:59:15
Place
559  OF 668
Male
516  OF 606
45-49
122  OF 138

Swim 00:54:49 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 10:38:25
Swim 1.9km 00:54:49 00:54:49 591 536 126 2.07 / 28:51 23:46:35

T1 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:59 01:02:50 587 535 126 - / - 04:34:36

Cycle 03:04:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:30:26 01:33:17 367 350 79 32.32 / 01:51 10:05:04
Bike 25.2k 00:17:15 01:50:34 341 325 77 31.68 / 01:53 16:42:20
Bike 36.2k 00:19:37 02:10:13 342 325 76 32.24 / 01:51 08:18:39
Bike 51.4k 00:30:12 02:40:27 347 329 74 31.59 / 01:53 04:12:13
Bike 60.2k 00:18:32 02:59:00 343 324 73 31.09 / 01:55 02:17:27
Bike 71.2k 00:21:56 03:20:58 357 338 76 30.93 / 01:56 03:52:44
Bike 86k 00:37:19 03:58:18 572 530 125 29.4 / 02:02 07:23:24
Bike 90km 00:08:48 04:07:07 439 414 95 29.3 / 02:02 23:42:14

T2 00:06:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 04:13:48 602 546 126 - / - 16:52:14

Run 02:45:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:20:39 04:34:28 584 533 119 8.42 / 07:07 18:06:14
Run 5.4k 00:17:51 04:52:20 566 518 116 8.4 / 07:08 23:40:47
Run 7.9k 00:19:58 05:12:20 576 525 121 8.09 / 07:24 18:04:06
Run 10.5k 00:20:10 05:32:30 569 518 120 8 / 07:29 18:24:16
Run 13k 00:21:16 05:53:47 571 520 119 7.8 / 07:41 01:38:54
Run 15.6k 00:20:05 06:13:54 522 472 109 7.79 / 07:41 22:19:00
Run 18.1k 00:20:36 06:34:31 521 472 108 7.71 / 07:46 18:39:37
Run 21.1k 00:24:41 06:59:14 561 511 118 7.65 / 07:50 13:31:00