25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Namju Woo (#660)
Finished
GUN TIME:  06:43:38
Place
501  OF 668
Male
465  OF 606
45-49
110  OF 138

Swim 00:49:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 16:10:12
Swim 1.9km 00:49:23 00:49:23 503 458 109 2.3 / 25:59 07:29:37

T1 00:04:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 00:54:09 268 246 52 - / - 12:34:22

Cycle 03:05:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:29:12 01:23:22 242 233 50 33.68 / 01:46 16:30:16
Bike 25.2k 00:17:35 01:41:00 294 280 64 32.29 / 01:51 17:51:12
Bike 36.2k 00:19:05 02:00:05 290 277 65 32.94 / 01:49 11:23:39
Bike 51.4k 00:31:26 02:31:32 342 324 72 31.67 / 01:53 10:58:26
Bike 60.2k 00:21:01 02:52:35 391 370 86 30.5 / 01:58 17:39:28
Bike 71.2k 00:22:28 03:15:05 415 393 93 30.31 / 01:58 15:55:18
Bike 86k 00:35:50 03:50:57 524 487 113 29.18 / 02:03 17:17:50
Bike 90km 00:09:04 04:00:02 461 434 103 29.05 / 02:03 02:06:55

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:21 04:05:25 533 482 111 - / - 22:18:58

Run 02:38:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:19:31 04:24:57 540 494 109 8.91 / 06:43 05:51:51
Run 5.4k 00:18:52 04:43:51 562 514 115 8.43 / 07:06 20:20:44
Run 7.9k 00:17:06 05:00:58 524 478 109 8.53 / 07:01 20:01:12
Run 10.5k 00:17:45 05:18:45 507 463 108 8.59 / 06:58 00:18:58
Run 13k 00:20:15 05:39:01 520 475 111 8.33 / 07:11 11:19:15
Run 15.6k 00:20:54 05:59:57 552 501 117 8.17 / 07:20 14:16:50
Run 18.1k 00:21:17 06:21:15 541 491 113 7.99 / 07:30 02:41:29
Run 21.1k 00:22:21 06:43:37 535 487 114 8 / 07:29 23:50:31