SCSM Warm Up (2016)
Laurie KRAAIJEVELD (#4349)
Finished
GUN TIME:
02:19:59
Place
179
OF
289
Female
28
OF
55
30-39
11
OF
18
Run 02:21:20 21.1km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:30:15 | 00:30:15 | 148 | 20 | 5 | 10.31 / 05:49 | 07:03:38 |
| 10.5k | 00:35:50 | 01:06:07 | 138 | 20 | 7 | 9.52 / 06:17 | 07:39:30 |
| 16k | 00:35:50 | 01:41:58 | 150 | 22 | 8 | 9.41 / 06:22 | 08:15:21 |
| 21.1k | 00:39:21 | 02:21:20 | - | - | - | 8.95 / 06:41 | 08:54:43 |
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