MIZUNO SHAH ALAM WAVE RUN (2016)
MUHAMMAD FIRDAUS BIN ROSLAN (#1930)
Finished
GUN TIME:
01:09:32
Place
278
OF
1858
Male
238
OF
1311
Open Men
182
OF
1075
Run 01:08:47 10.0km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:45:26 | 00:45:26 | 234 | 198 | 153 | 9.24 / 06:29 | 00:44:24 |
| 10km | 00:23:20 | 01:08:47 | 1181 | 863 | 711 | 8.72 / 06:52 | 01:07:45 |
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