MIZUNO SHAH ALAM WAVE RUN (2016)
Successfully added (#694) Shirlianne ELLIS to My Rivals
IRMA RYANI BINTI ISMAIL (#2654)
Finished
GUN TIME:
01:36:19
Place
1227
OF
1858
Female
233
OF
547
Open Women
160
OF
412
Run 01:34:55 10.0km
| Location | Split | Race Time | Pos | Female | Open Women | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 01:01:55 | 01:01:55 | 1175 | 224 | 150 | 6.78 / 08:50 | 01:01:32 |
| 10km | 00:32:58 | 01:34:55 | 1764 | 484 | 391 | 6.32 / 09:29 | 01:34:32 |
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