MIZUNO SHAH ALAM WAVE RUN (2016)
NOR AZAM BIN HARON HELMI (#113)
Finished
GUN TIME:
03:11:25
Place
592
OF
746
Male
511
OF
620
Open Men
377
OF
468
Run 03:05:05 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:52:03 | 00:52:03 | 655 | 562 | 420 | 8.06 / 07:26 | 00:51:54 |
| 13km | 00:50:52 | 01:42:56 | 577 | 497 | 364 | 7.57 / 07:55 | 01:42:48 |
| 21km | 01:22:07 | 03:05:05 | 639 | 528 | 403 | 6.84 / 08:46 | 03:04:56 |
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