MIZUNO SHAH ALAM WAVE RUN (2016)
MUHAMMAD AFHAM SHAH BIN SHAHRULL ALLAM SHAH (#188)
Finished
GUN TIME:
03:12:07
Place
595
OF
746
Male
514
OF
620
Open Men
378
OF
468
Run 03:11:37 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:52:22 | 00:52:22 | 498 | 434 | 312 | 8.01 / 07:28 | 00:46:23 |
| 13km | 00:54:18 | 01:46:41 | 672 | 565 | 419 | 7.31 / 08:12 | 01:40:43 |
| 21km | 01:24:54 | 03:11:37 | 448 | 368 | 280 | 6.6 / 09:04 | 03:05:38 |
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