MIZUNO SHAH ALAM WAVE RUN (2016)
Successfully added (#4344) John O Flynn to My Rivals
HUI WING HONG (#216)
Finished
GUN TIME:
03:10:07
Place
585
OF
746
Male
505
OF
620
Open Men
372
OF
468
Run 03:09:18 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:43:07 | 00:43:07 | 232 | 209 | 150 | 9.73 / 06:09 | 00:37:28 |
| 13km | 00:45:20 | 01:28:28 | 392 | 346 | 249 | 8.81 / 06:48 | 01:22:49 |
| 21km | 01:40:48 | 03:09:18 | 692 | 574 | 439 | 6.68 / 08:58 | 03:03:38 |
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