MIZUNO SHAH ALAM WAVE RUN (2016)
MOHD SYAFIQ BIN RUSLAN (#252)
Finished
GUN TIME:
03:23:20
Place
680
OF
746
Male
575
OF
620
Open Men
431
OF
468
Run 03:18:08 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:49:39 | 00:49:39 | 567 | 489 | 355 | 8.45 / 07:05 | 00:48:22 |
| 13km | 00:54:29 | 01:44:09 | 674 | 567 | 421 | 7.48 / 08:00 | 01:42:53 |
| 21km | 01:33:57 | 03:18:08 | 296 | 241 | 182 | 6.38 / 09:23 | 03:16:51 |
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