MIZUNO SHAH ALAM WAVE RUN (2016)
MOHD FIRDAUS B ZOLKIPLI (#278)
Finished
GUN TIME:
03:14:18
Place
617
OF
746
Male
531
OF
620
Open Men
392
OF
468
Run 03:14:05 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:43:41 | 00:43:41 | 230 | 207 | 148 | 9.61 / 06:14 | 00:37:24 |
| 13km | 00:46:41 | 01:30:23 | 437 | 380 | 276 | 8.62 / 06:57 | 01:24:07 |
| 21km | 01:43:40 | 03:14:05 | 432 | 354 | 269 | 6.52 / 09:11 | 03:07:49 |
Social Share