MIZUNO SHAH ALAM WAVE RUN (2016)
ABDUL WAFIR BIN AZMI ALI (#360)
Finished
GUN TIME:
02:35:22
Place
269
OF
746
Male
241
OF
620
Open Men
168
OF
468
Run 02:35:07 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:48:50 | 00:48:50 | 390 | 351 | 251 | 8.59 / 06:58 | 00:42:37 |
| 13km | 00:40:01 | 01:28:52 | 233 | 208 | 152 | 8.77 / 06:50 | 01:22:39 |
| 21km | 01:06:13 | 02:35:07 | 489 | 404 | 309 | 8.16 / 07:21 | 02:28:53 |
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