MIZUNO SHAH ALAM WAVE RUN (2016)
MUHAMMAD FIRDAUS KAMAL PASHA (#370)
Finished
GUN TIME:
03:23:15
Place
677
OF
746
Male
573
OF
620
Open Men
429
OF
468
Run 03:09:09 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:53:08 | 00:53:08 | 747 | 620 | 469 | 7.9 / 07:35 | 01:00:45 |
| 13km | 00:56:37 | 01:49:46 | 702 | 586 | 439 | 7.1 / 08:26 | 01:57:23 |
| 21km | 01:19:22 | 03:09:09 | 398 | 328 | 249 | 6.69 / 08:57 | 03:16:46 |
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