MIZUNO SHAH ALAM WAVE RUN (2016)
Successfully added (#430) Karen TALLIS to My Rivals
MUHAMMAD HARISUDDDIN BIN FAZIR (#412)
Finished
GUN TIME:
03:22:37
Place
674
OF
746
Male
571
OF
620
Open Men
427
OF
468
Run 03:14:07 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:50:46 | 00:50:46 | 667 | 570 | 428 | 8.27 / 07:15 | 00:52:48 |
| 13km | 00:53:24 | 01:44:11 | 648 | 549 | 407 | 7.48 / 08:00 | 01:46:13 |
| 21km | 01:29:54 | 03:14:07 | 599 | 494 | 373 | 6.52 / 09:12 | 03:16:08 |
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