MIZUNO SHAH ALAM WAVE RUN (2016)
ABD RAHMAN BIN KAMARUDIN (#523)
Finished
GUN TIME:
03:01:31
Place
507
OF
746
Male
440
OF
620
Open Men
319
OF
468
Run 03:01:13 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:53:47 | 00:53:47 | 542 | 472 | 342 | 7.8 / 07:41 | 00:47:36 |
| 13km | 00:49:06 | 01:42:55 | 516 | 447 | 325 | 7.57 / 07:55 | 01:36:44 |
| 21km | 01:18:17 | 03:01:13 | 407 | 337 | 257 | 6.98 / 08:35 | 02:55:02 |
Social Share