MIZUNO SHAH ALAM WAVE RUN (2016)
ABDUL RAHMAN KIFLI (#55)
Finished
GUN TIME:
02:30:32
Place
237
OF
746
Male
212
OF
620
Open Men
149
OF
468
Run 02:30:26 21.1km
| Location | Split | Race Time | Pos | Male | Open Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:42:35 | 00:42:35 | 198 | 179 | 129 | 9.86 / 06:05 | 00:36:12 |
| 13km | 00:41:06 | 01:23:43 | 263 | 234 | 165 | 9.31 / 06:26 | 01:17:20 |
| 21km | 01:06:42 | 02:30:26 | 406 | 336 | 256 | 8.41 / 07:07 | 02:24:03 |
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