MIZUNO SHAH ALAM WAVE RUN (2016)
Successfully added (#155) Neville DOUGLAS to My Rivals
MOHD JOHARI ABD AZIZ (#627)
Finished
GUN TIME:
02:36:13
Place
274
OF
746
Male
245
OF
620
Vet Men
74
OF
152
Run 02:36:02 21.1km
| Location | Split | Race Time | Pos | Male | Vet Men | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 7km | 00:41:44 | 00:41:44 | 171 | 153 | 42 | 10.05 / 05:57 | 00:35:26 |
| 13km | 00:42:49 | 01:24:35 | 322 | 286 | 83 | 9.22 / 06:30 | 01:18:17 |
| 21km | 01:11:26 | 02:36:02 | 311 | 252 | 61 | 8.11 / 07:23 | 02:29:44 |
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