16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

John Auriac (#110)
Finished
GUN TIME:  04:57:54
Place
256  OF 1175
Male
242  OF 1032
55-59
8  OF 32

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:34:00 00:34:00 230 202 6 3.35 / 17:53 08:19:47

T1 00:02:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:45 00:36:46 124 112 4 - / - 08:22:34

Cycle 02:29:47 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:41:44 01:18:32 207 200 5 40.24 / 01:29 09:04:19
Bike 61k 00:49:28 02:08:01 194 186 4 40.11 / 01:29 09:53:49
Cycle 00:58:33 03:06:35 213 205 5 36.04 / 01:39 10:52:23

T2 00:03:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:47 03:10:24 498 430 14 - / - 10:56:11

Run 01:47:27 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4km 00:20:01 03:30:26 405 374 16 11.98 / 05:00 11:16:14
Run 9km 00:26:01 03:56:29 374 349 12 11.72 / 05:07 11:42:16
Run 12km 00:11:58 04:08:28 374 348 11 12.4 / 04:50 11:54:16
Run 15.8km 00:21:17 04:29:46 357 332 12 11.94 / 05:01 12:15:34
Run 20.8km 00:27:40 04:57:28 355 328 11 11.65 / 05:08 12:43:15
Spotter 00:00:12 04:57:42 355 328 11 11.77 / 05:05 12:43:29
Run 00:00:10 04:57:53 355 328 11 11.78 / 05:05 12:43:40