16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Dean Sprague (#253)
Finished
GUN TIME:  04:41:38
Place
155  OF 1175
Male
147  OF 1032
50-54
10  OF 99

Swim 00:32:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:12 00:32:12 157 140 17 3.53 / 16:56 08:20:19

T1 00:03:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:02 00:35:16 186 169 13 - / - 08:23:23

Cycle 02:33:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:43:10 01:18:27 300 286 30 38.9 / 01:32 09:06:35
Bike 61k 00:50:50 02:09:19 272 262 29 38.92 / 01:32 09:57:26
Cycle 00:59:04 03:08:24 261 251 29 35.26 / 01:42 10:56:32

T2 00:02:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:52 03:11:17 204 177 11 - / - 10:59:25

Run 01:30:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:16:46 03:28:05 74 69 3 14.3 / 04:11 11:16:12
Run 9km 00:21:44 03:49:50 55 50 1 14.01 / 04:16 11:37:58
Run 12km 00:10:26 04:00:18 127 122 7 14.69 / 04:04 11:48:25
Run 15.8km 00:18:13 04:18:32 76 72 2 14.09 / 04:15 12:06:40
Run 20.8km 00:22:42 04:41:16 65 61 1 13.87 / 04:19 12:29:23
Spotter 00:00:09 04:41:27 64 60 1 14.01 / 04:16 12:29:34
Run 00:00:08 04:41:37 64 60 1 14.01 / 04:16 12:29:44