16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Liam Winston (#258)
Finished
GUN TIME:  04:55:37
Place
235  OF 1175
Male
224  OF 1032
45-49
41  OF 177

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:54 00:33:54 225 197 35 3.36 / 17:50 08:22:26

T1 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:14 00:37:10 223 202 39 - / - 08:25:42

Cycle 02:36:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:44:07 01:21:18 383 359 62 38.07 / 01:34 09:09:50
Bike 61k 00:51:55 02:13:15 341 323 54 38.09 / 01:34 10:01:47
Cycle 01:00:42 03:13:58 331 313 54 34.44 / 01:44 11:02:30

T2 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:37 03:16:36 120 104 11 - / - 11:05:08

Run 01:38:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:19:11 03:35:49 319 298 57 12.5 / 04:47 11:24:21
Run 9km 00:23:29 03:59:20 224 212 41 12.64 / 04:44 11:47:52
Run 12km 00:10:47 04:10:09 181 172 29 13.45 / 04:27 11:58:41
Run 15.8km 00:19:17 04:29:28 210 199 36 13.01 / 04:36 12:18:00
Run 20.8km 00:25:44 04:55:13 213 202 36 12.65 / 04:44 12:43:45
Spotter 00:00:11 04:55:26 213 202 36 12.78 / 04:41 12:43:57
Run 00:00:09 04:55:36 213 202 36 12.79 / 04:41 12:44:08