16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Rongchao Lin (#401)
Finished
GUN TIME:  06:12:52
Place
781  OF 1175
Male
697  OF 1032
30-34
109  OF 174

Swim 00:47:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:51 00:47:51 792 706 109 2.38 / 25:11 08:54:54

T1 00:06:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:59 00:54:51 902 795 131 - / - 09:01:54

Cycle 03:22:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 28k 00:53:12 01:48:05 1053 945 156 31.57 / 01:54 09:55:08
Bike 61k 01:13:09 03:01:15 1103 981 166 28.95 / 02:04 11:08:19
Cycle 01:16:13 04:17:30 1044 932 156 26.65 / 02:15 12:24:33

T2 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 04:22:15 710 618 96 - / - 12:29:18

Run 01:50:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4km 00:22:35 04:44:51 694 621 92 10.62 / 05:38 12:51:54
Run 9km 00:26:13 05:11:06 490 447 66 11.05 / 05:25 13:18:09
Run 12km 00:11:21 05:22:29 279 261 42 11.95 / 05:01 13:29:32
Run 15.8km 00:22:26 05:44:56 437 401 57 11.46 / 05:13 13:51:59
Run 20.8km 00:27:32 06:12:29 403 371 51 11.32 / 05:17 14:19:32
Spotter 00:00:11 06:12:41 402 370 51 11.43 / 05:14 14:19:44
Run 00:00:08 06:12:51 401 369 51 11.44 / 05:14 14:19:54