IRONMAN 70.3 Hefei (2016)
Cai Pu (#583)
Finished
GUN TIME:
05:39:26
Place
529
OF
1175
Male
473
OF
1032
30-34
65
OF
174
Swim 00:34:20 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:20 | 00:34:20 | 249 | 220 | 35 | 3.32 / 18:04 | 08:26:42 |
T1 00:04:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:57 | 00:39:18 | 588 | 509 | 84 | - / - | 08:31:40 |
Cycle 02:50:05 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:47:17 | 01:26:36 | 649 | 600 | 94 | 35.52 / 01:41 | 09:18:59 |
| Bike 61k | 00:56:58 | 02:23:35 | 635 | 581 | 93 | 35.1 / 01:42 | 10:15:58 |
| Cycle | 01:05:48 | 03:29:25 | 580 | 526 | 78 | 31.74 / 01:53 | 11:21:47 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 03:33:47 | 623 | 541 | 83 | - / - | 11:26:10 |
Run 02:05:36 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:22:53 | 03:56:43 | 717 | 642 | 96 | 10.48 / 05:43 | 11:49:04 |
| Run 9km | 00:29:29 | 04:26:12 | 657 | 588 | 81 | 10.3 / 05:49 | 12:18:34 |
| Run 12km | 00:13:06 | 04:39:19 | 556 | 506 | 79 | 10.98 / 05:27 | 12:31:42 |
| Run 15.8km | 00:24:30 | 05:03:51 | 612 | 548 | 75 | 10.52 / 05:41 | 12:56:13 |
| Run 20.8km | 00:34:59 | 05:38:51 | 687 | 612 | 87 | 9.98 / 06:00 | 13:31:13 |
| Spotter | 00:00:18 | 05:39:10 | 687 | 612 | 87 | 10.07 / 05:57 | 13:31:33 |
| Run | 00:00:13 | 05:39:25 | 687 | 612 | 87 | 10.07 / 05:57 | 13:31:47 |
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