13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Joseph WONG (#1446)
Finished
GUN TIME:  06:22:26
Place
635  OF 1521
Male
573  OF 1308
45-49
77  OF 165

Swim 00:39:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:26 00:39:26 213 193 30 2.89 / 20:45 18:06:40

T1 00:07:16 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 00:46:43 473 419 49 - / - 16:30:37

Cycle 02:53:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:12:39 00:59:24 382 357 47 30.33 / 01:58 14:33:17
Bike 12.8k 00:10:59 01:10:24 408 386 50 32.45 / 01:50 20:37:38
Bike 33.2k 00:34:42 01:45:07 391 368 46 34.11 / 01:45 19:29:01
Bike 51.3kk 00:36:04 02:21:13 406 384 45 32.57 / 01:50 02:11:47
Bike 57.7k 00:11:45 02:32:59 412 389 46 32.58 / 01:50 04:20:13
Bike 78k 00:40:56 03:13:57 507 469 60 31.79 / 01:53 16:47:50
Bike 90km 00:26:06 03:40:04 493 453 61 31.15 / 01:55 20:20:38

T2 00:07:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:36 03:47:42 969 833 96 - / - 05:08:15

Run 02:34:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:22:58 04:10:41 1148 1004 131 9.92 / 06:02 15:11:15
Run 7k 00:25:55 04:36:38 1116 974 125 8.58 / 06:59 23:43:51
Run 10.3k 00:27:46 05:04:25 1166 1014 126 8.05 / 07:26 10:54:59
Run 14k 00:27:48 05:32:14 1169 1015 126 8.03 / 07:27 16:06:08
Run 17.3k 00:24:50 05:57:06 1098 955 118 8.02 / 07:28 14:17:40
Run 21.1k 00:25:18 06:22:25 1052 919 114 8.18 / 07:19 20:29:39