13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Matthew H WONG (#1570)
Finished
GUN TIME:  05:33:17
Place
224  OF 1521
Male
202  OF 1308
45-49
31  OF 165

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:15 00:38:15 171 151 23 2.97 / 20:08 10:32:06

T1 00:06:13 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:44:30 288 254 34 - / - 10:38:20

Cycle 02:50:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:12:56 00:57:27 495 464 61 29.66 / 02:01 10:51:18
Bike 12.8k 00:11:01 01:08:30 474 449 54 32.01 / 01:52 11:02:20
Bike 33.2k 00:35:02 01:43:33 437 413 52 33.73 / 01:46 11:37:24
Bike 51.3kk 00:35:32 02:19:07 411 388 46 32.53 / 01:50 12:12:58
Bike 57.7k 00:11:20 02:30:29 405 382 45 32.66 / 01:50 12:24:20
Bike 78k 00:38:27 03:08:57 412 388 49 32.4 / 01:51 13:02:48
Bike 90km 00:25:51 03:34:49 411 384 50 31.7 / 01:53 13:28:40

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 03:39:36 301 257 37 - / - 13:33:26

Run 01:53:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:17:21 03:56:58 304 274 42 13.13 / 04:33 13:50:48
Run 7k 00:19:25 04:16:25 286 255 36 11.41 / 05:15 14:10:15
Run 10.3k 00:19:54 04:36:20 294 261 39 10.89 / 05:30 14:30:11
Run 14k 00:18:51 04:55:12 238 209 30 11.11 / 05:23 14:49:03
Run 17.3k 00:18:50 05:14:04 210 185 26 10.98 / 05:27 15:07:55
Run 21.1k 00:19:11 05:33:16 202 177 25 11.13 / 05:23 15:27:07