13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Paul THOMAS (#1667)
Finished
GUN TIME:  06:04:20
Place
447  OF 1521
Male
404  OF 1308
50-54
26  OF 93

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:20 00:43:20 382 342 36 2.63 / 22:48 01:44:25

T1 00:07:37 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:37 00:50:58 553 488 38 - / - 14:08:43

Cycle 02:55:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:13:18 01:04:18 673 626 40 28.85 / 02:04 13:42:02
Bike 12.8k 00:12:07 01:16:26 858 799 51 30.18 / 01:59 08:47:31
Bike 33.2k 00:37:38 01:54:05 822 764 49 31.57 / 01:54 23:11:50
Bike 51.3kk 00:36:46 02:30:52 694 643 42 30.81 / 01:56 06:28:37
Bike 57.7k 00:11:37 02:42:31 666 616 41 31.04 / 01:55 01:56:56
Bike 78k 00:38:27 03:21:00 596 550 31 31.19 / 01:55 09:05:25
Bike 90km 00:25:45 03:46:47 557 513 31 30.71 / 01:57 05:17:51

T2 00:06:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:21 03:53:09 679 583 50 - / - 05:04:14

Run 02:11:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:21:55 04:15:05 995 873 56 10.4 / 05:46 03:32:50
Run 7k 00:22:32 04:37:39 835 736 46 9.44 / 06:21 04:38:44
Run 10.3k 00:21:31 04:59:12 713 631 36 9.35 / 06:24 22:20:16
Run 14k 00:22:03 05:21:16 637 564 33 9.53 / 06:17 08:19:01
Run 17.3k 00:21:21 05:42:39 587 515 30 9.48 / 06:19 01:00:24
Run 21.1k 00:21:39 06:04:19 531 462 29 9.65 / 06:12 03:28:44