13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Qingwen MIAO (#1700)
Finished
GUN TIME:  06:22:41
Place
638  OF 1521
Male
576  OF 1308
50-54
38  OF 93

Swim 00:43:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:46 00:43:46 412 366 39 2.6 / 23:02 19:33:11

T1 00:09:29 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:29 00:53:17 936 817 61 - / - 14:36:02

Cycle 03:01:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:12:53 01:06:11 468 439 26 29.78 / 02:00 17:12:16
Bike 12.8k 00:11:29 01:17:42 584 549 34 31.46 / 01:54 07:13:47
Bike 33.2k 00:37:27 01:55:10 691 644 43 32.19 / 01:51 22:34:35
Bike 51.3kk 00:37:33 02:32:44 655 607 39 30.95 / 01:56 01:08:49
Bike 57.7k 00:12:06 02:44:52 669 619 42 31.02 / 01:56 17:50:57
Bike 78k 00:42:10 03:27:04 722 667 49 30.43 / 01:58 02:39:49
Bike 90km 00:28:08 03:55:14 731 672 51 29.68 / 02:01 12:54:38

T2 00:09:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:24 04:04:39 1250 1083 80 - / - 15:50:43

Run 02:18:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:19:09 04:23:49 567 504 32 11.89 / 05:02 22:26:34
Run 7k 00:20:30 04:44:21 490 436 28 10.58 / 05:40 01:37:05
Run 10.3k 00:22:23 05:06:45 526 467 28 9.95 / 06:01 02:29:30
Run 14k 00:23:28 05:30:14 546 479 29 9.81 / 06:06 04:42:59
Run 17.3k 00:24:58 05:55:14 619 545 31 9.38 / 06:23 10:57:58
Run 21.1k 00:27:25 06:22:40 682 596 34 9.17 / 06:32 14:58:45