13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Adrian MCCARROLL (#1718)
Finished
GUN TIME:  06:15:41
Place
573  OF 1521
Male
516  OF 1308
50-54
33  OF 93

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:29 00:38:29 179 159 23 2.96 / 20:15 19:53:20

T1 00:06:33 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:45:03 343 306 25 - / - 03:56:34

Cycle 02:57:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:13:11 00:58:15 621 583 37 29.11 / 02:03 23:46:27
Bike 12.8k 00:11:23 01:09:40 641 602 39 31.22 / 01:55 08:54:31
Bike 33.2k 00:37:27 01:47:09 712 664 44 32.08 / 01:52 22:52:00
Bike 51.3kk 00:38:09 02:25:19 711 660 46 30.7 / 01:57 20:23:30
Bike 57.7k 00:12:15 02:37:36 717 665 47 30.76 / 01:57 08:29:07
Bike 78k 00:39:47 03:17:25 675 623 42 30.71 / 01:57 19:12:16
Bike 90km 00:24:50 03:42:16 601 554 33 30.47 / 01:58 12:20:27

T2 00:05:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 03:47:44 459 396 35 - / - 12:59:15

Run 02:27:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:20:35 04:08:20 814 720 48 11.07 / 05:25 14:03:12
Run 7k 00:24:09 04:32:31 862 762 47 9.38 / 06:23 21:50:42
Run 10.3k 00:25:04 04:57:36 872 767 48 8.84 / 06:46 18:55:47
Run 14k 00:25:08 05:22:45 860 753 48 8.84 / 06:47 07:27:36
Run 17.3k 00:25:18 05:48:05 870 758 48 8.62 / 06:57 10:22:56
Run 21.1k 00:27:33 06:15:40 898 778 53 8.55 / 07:00 19:07:11