13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lili DONG (#1956)
Finished
GUN TIME:  06:08:32
Place
488  OF 1521
Female
47  OF 213
40-44
7  OF 42

Swim 00:55:24 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:55:24 00:55:24 1218 146 33 2.05 / 29:09 11:11:20

T1 00:06:41 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:41 01:02:06 370 45 6 - / - 11:18:02

Cycle 03:04:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.4k 00:13:13 01:15:21 639 42 6 29.02 / 02:04 11:31:17
Bike 12.8k 00:11:24 01:26:47 659 42 6 31.14 / 01:55 11:42:43
Bike 33.2k 00:37:32 02:04:21 726 51 6 32.01 / 01:52 12:20:17
Bike 51.3kk 00:40:44 02:45:06 858 68 9 29.89 / 02:00 13:01:02
Bike 57.7k 00:12:07 02:57:14 845 66 9 30.07 / 01:59 13:13:11
Bike 78k 00:41:05 03:38:20 809 69 10 29.95 / 02:00 13:54:17
Bike 90km 00:28:02 04:06:24 795 69 10 29.3 / 02:02 14:22:20

T2 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:53 04:10:19 145 25 4 - / - 14:26:15

Run 01:58:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.8k 00:17:53 04:28:13 386 45 4 12.74 / 04:42 14:44:09
Run 7k 00:19:16 04:47:30 316 36 4 11.29 / 05:18 15:03:27
Run 10.3k 00:19:42 05:07:14 298 34 4 10.86 / 05:31 15:23:10
Run 14k 00:19:53 05:27:08 270 34 4 10.93 / 05:29 15:43:05
Run 17.3k 00:20:34 05:47:44 268 35 4 10.65 / 05:37 16:03:40
Run 21.1k 00:20:46 06:08:31 265 34 4 10.71 / 05:36 16:24:27