IRONMAN 70.3 Xiamen (2016)
Yanghan HOU (#311)
Finished
GUN TIME:
06:00:44
Place
416
OF
1521
Male
375
OF
1308
25-29
42
OF
147
Swim 00:39:39 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:39 | 00:39:39 | 225 | 204 | 18 | 2.87 / 20:52 | 10:38:30 |
T1 00:06:03 0.40km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:45:44 | 254 | 224 | 25 | - / - | 10:44:35 |
Cycle 02:57:45 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:12:55 | 00:58:40 | 482 | 452 | 62 | 29.71 / 02:01 | 10:57:31 |
| Bike 12.8k | 00:11:24 | 01:10:05 | 571 | 536 | 70 | 31.54 / 01:54 | 11:08:56 |
| Bike 33.2k | 00:36:20 | 01:46:27 | 595 | 556 | 70 | 32.81 / 01:49 | 11:45:17 |
| Bike 51.3kk | 00:37:05 | 02:23:33 | 571 | 532 | 67 | 31.47 / 01:54 | 12:22:24 |
| Bike 57.7k | 00:12:14 | 02:35:49 | 592 | 549 | 66 | 31.45 / 01:54 | 12:34:40 |
| Bike 78k | 00:39:55 | 03:15:46 | 595 | 549 | 66 | 31.19 / 01:55 | 13:14:36 |
| Bike 90km | 00:27:43 | 03:43:30 | 618 | 571 | 69 | 30.37 / 01:58 | 13:42:21 |
T2 00:05:29 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 03:49:01 | 471 | 407 | 48 | - / - | 13:47:52 |
Run 02:11:41 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:21:49 | 04:10:51 | 982 | 860 | 99 | 10.44 / 05:44 | 14:09:42 |
| Run 7k | 00:20:46 | 04:31:39 | 688 | 610 | 65 | 9.85 / 06:05 | 14:30:30 |
| Run 10.3k | 00:20:37 | 04:52:17 | 577 | 509 | 52 | 9.76 / 06:08 | 14:51:08 |
| Run 14k | 00:22:09 | 05:14:28 | 537 | 471 | 48 | 9.83 / 06:06 | 15:13:18 |
| Run 17.3k | 00:21:51 | 05:36:20 | 516 | 448 | 44 | 9.67 / 06:12 | 15:35:11 |
| Run 21.1k | 00:24:22 | 06:00:43 | 541 | 470 | 47 | 9.61 / 06:14 | 15:59:34 |
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