13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Yu Gao (#342)
Finished
GUN TIME:  05:34:12
Place
228  OF 1521
Male
205  OF 1308
25-29
22  OF 147

Swim 00:41:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:20 00:41:20 275 245 24 2.75 / 21:45 10:43:25

T1 00:05:40 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:47:01 194 170 23 - / - 10:49:06

Cycle 02:40:14 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.4k 00:12:24 00:59:26 311 288 39 30.95 / 01:56 11:01:31
Bike 12.8k 00:10:37 01:10:05 289 271 33 33.32 / 01:48 11:12:10
Bike 33.2k 00:33:50 01:43:56 271 254 33 35 / 01:42 11:46:01
Bike 51.3kk 00:33:15 02:17:12 226 210 26 34.13 / 01:45 12:19:17
Bike 57.7k 00:10:27 02:27:41 215 199 25 34.39 / 01:44 12:29:46
Bike 78k 00:35:08 03:02:50 206 192 22 34.46 / 01:44 13:04:55
Bike 90km 00:24:25 03:27:17 225 206 22 33.69 / 01:46 13:29:22

T2 00:05:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:04 03:32:22 368 318 36 - / - 13:34:27

Run 02:01:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.8k 00:16:10 03:48:34 182 164 17 14.08 / 04:15 13:50:39
Run 7k 00:18:40 04:07:15 195 172 16 12.04 / 04:58 14:09:20
Run 10.3k 00:20:34 04:27:51 242 214 19 11.14 / 05:23 14:29:56
Run 14k 00:22:05 04:49:57 290 255 23 10.82 / 05:32 14:52:02
Run 17.3k 00:22:39 05:12:38 338 301 29 10.35 / 05:47 15:14:43
Run 21.1k 00:21:32 05:34:11 332 294 27 10.39 / 05:46 15:36:16