IRONMAN 70.3 Xiamen (2016)
Gang HE (#359)
Finished
GUN TIME:
06:07:05
Place
480
OF
1521
Male
435
OF
1308
25-29
46
OF
147
Swim 00:46:26 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:46:26 | 00:46:26 | 628 | 560 | 57 | 2.45 / 24:26 | 10:39:50 |
T1 00:07:41 0.40km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:41 | 00:54:08 | 576 | 507 | 67 | - / - | 10:47:33 |
Cycle 02:46:33 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:12:11 | 01:06:20 | 243 | 224 | 32 | 31.5 / 01:54 | 10:59:45 |
| Bike 12.8k | 00:10:35 | 01:16:57 | 233 | 219 | 28 | 33.68 / 01:46 | 11:10:22 |
| Bike 33.2k | 00:34:17 | 01:51:15 | 296 | 276 | 38 | 34.88 / 01:43 | 11:44:40 |
| Bike 51.3kk | 00:35:12 | 02:26:29 | 322 | 301 | 35 | 33.33 / 01:47 | 12:19:53 |
| Bike 57.7k | 00:11:19 | 02:37:49 | 329 | 308 | 37 | 33.39 / 01:47 | 12:31:14 |
| Bike 78k | 00:37:16 | 03:15:06 | 331 | 310 | 36 | 33.2 / 01:48 | 13:08:31 |
| Bike 90km | 00:25:35 | 03:40:43 | 342 | 321 | 38 | 32.42 / 01:51 | 13:34:08 |
T2 00:06:48 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:48 | 03:47:32 | 778 | 672 | 79 | - / - | 13:40:57 |
Run 02:19:30 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:19:11 | 04:06:45 | 575 | 509 | 53 | 11.88 / 05:02 | 14:00:10 |
| Run 7k | 00:22:57 | 04:29:44 | 649 | 576 | 58 | 9.95 / 06:01 | 14:23:09 |
| Run 10.3k | 00:23:58 | 04:53:43 | 718 | 635 | 69 | 9.34 / 06:25 | 14:47:08 |
| Run 14k | 00:23:51 | 05:17:35 | 709 | 623 | 67 | 9.32 / 06:25 | 15:11:00 |
| Run 17.3k | 00:24:52 | 05:42:29 | 728 | 638 | 70 | 9.03 / 06:38 | 15:35:54 |
| Run 21.1k | 00:24:33 | 06:07:04 | 713 | 623 | 68 | 9.07 / 06:36 | 16:00:29 |
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