IRONMAN 70.3 Xiamen (2016)
Naveed RASTEGAR (#873)
Finished
GUN TIME:
06:05:20
Place
459
OF
1521
Male
416
OF
1308
35-39
84
OF
244
Swim 00:44:49 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:49 | 00:44:49 | 496 | 436 | 87 | 2.54 / 23:35 | 10:48:44 |
T1 00:07:32 0.40km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:52:22 | 538 | 474 | 93 | - / - | 10:56:18 |
Cycle 02:55:40 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:05 | 01:05:28 | 568 | 534 | 111 | 29.34 / 02:02 | 11:09:24 |
| Bike 12.8k | 00:11:14 | 01:16:43 | 567 | 532 | 104 | 31.55 / 01:54 | 11:20:39 |
| Bike 33.2k | 00:36:32 | 01:53:17 | 608 | 568 | 119 | 32.7 / 01:50 | 11:57:13 |
| Bike 51.3kk | 00:36:10 | 02:29:28 | 528 | 494 | 105 | 31.7 / 01:53 | 12:33:24 |
| Bike 57.7k | 00:11:53 | 02:41:23 | 537 | 501 | 106 | 31.76 / 01:53 | 12:45:19 |
| Bike 78k | 00:39:08 | 03:20:33 | 539 | 499 | 106 | 31.58 / 01:53 | 13:24:28 |
| Bike 90km | 00:27:29 | 03:48:03 | 551 | 507 | 109 | 30.73 / 01:57 | 13:51:59 |
T2 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 03:53:21 | 425 | 367 | 70 | - / - | 13:57:16 |
Run 02:11:57 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:17:45 | 04:11:07 | 361 | 320 | 63 | 12.84 / 04:40 | 14:15:02 |
| Run 7k | 00:21:33 | 04:32:42 | 452 | 400 | 75 | 10.67 / 05:37 | 14:36:37 |
| Run 10.3k | 00:21:24 | 04:54:07 | 461 | 411 | 76 | 10.17 / 05:53 | 14:58:02 |
| Run 14k | 00:23:18 | 05:17:27 | 489 | 431 | 84 | 9.99 / 06:00 | 15:21:22 |
| Run 17.3k | 00:22:51 | 05:40:19 | 503 | 442 | 87 | 9.7 / 06:10 | 15:44:15 |
| Run 21.1k | 00:24:58 | 06:05:19 | 552 | 480 | 88 | 9.59 / 06:15 | 16:09:14 |
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