12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul MALONE (#454)
Finished
GUN TIME:  04:17:30
Place
246  OF 560
Male
231  OF 483
Intermediate
87  OF 222

Run 00:57:13 2.5km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:19:55 00:19:55 261 243 87 12.04 / 04:58 08:26:28
Summit 00:25:37 01:39:20 320 303 121 2.62 / 22:53 09:45:53

Run 2 01:37:19 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 2 00:40:05 02:19:26 343 325 133 3.08 / 19:27 10:25:59

Cycle 00:45:06 14.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:22:09 00:42:05 122 115 26 21.66 / 02:46 08:48:39
Cycle 14km 00:45:06 03:04:33 227 215 84 18.62 / 03:13 11:11:06

Cycle 2 01:33:12 21.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 35km 00:48:05 03:52:39 195 182 71 13.51 / 04:26 11:59:13

Run 3 00:24:49 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:24:49 04:17:29 200 183 62 9.67 / 06:12 12:24:03