12th November 2016 | Westport, Co Mayo, Ireland
EN

Westpost Sea 2 Summit (2016)

Paul METCALFE (#707)
Finished
GUN TIME:  04:29:09
Place
307  OF 560
Male
288  OF 483
Beginners
26  OF 76

Run 00:53:11 2.5km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 1 00:19:37 00:19:37 235 219 19 12.22 / 04:54 08:31:08
Summit 00:24:16 01:40:14 230 221 14 2.82 / 21:16 09:51:45

Run 2 01:33:54 5.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 2 00:40:42 02:20:58 305 289 28 3.19 / 18:46 10:32:28

Cycle 00:49:44 14.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle One 00:27:23 00:47:02 384 354 34 17.52 / 03:25 08:58:33
Cycle 14km 00:49:44 03:10:43 328 305 29 16.88 / 03:33 11:22:14

Cycle 2 01:43:25 21.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Cycle 35km 00:53:39 04:04:24 320 299 31 12.18 / 04:55 12:15:55

Run 3 00:24:43 4.0km

Location Split Race Time Pos Male Beginners Speed/Pace TOD
Run 3 00:24:43 04:29:08 196 179 21 9.7 / 06:10 12:40:39