27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michele ALLISON (#1008)
Finished
TIME:  05:25:46
Place
354  OF 838
Female
49  OF 187
60-64
1  OF 4

Swim 00:37:08 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:37:08 00:37:08 302 55 1 3.06 / 19:33

T1 00:03:00 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:00 00:40:10 557 129 2 - / -

Cycle 02:50:26 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 23.6k 00:44:54 01:25:05 566 76 1 31.53 / 01:54
Bike 45.6k 00:40:08 02:05:15 522 67 1 32.16 / 01:51
Bike 66.7k 00:41:48 02:47:05 501 64 1 31.53 / 01:54
Bike 90k 00:43:31 03:30:37 487 63 1 31.68 / 01:53

T2 00:01:52 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:01:52 03:32:31 284 55 1 - / -

Run 01:53:13 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 6.6k 00:34:31 04:07:04 393 58 1 11.46 / 05:13
Run 11.1k 00:22:59 04:30:04 341 51 1 11.57 / 05:11
Run 14k 00:15:56 04:46:02 328 49 1 11.42 / 05:14
Run 16.9k 00:16:30 05:02:33 302 45 1 11.26 / 05:19
Run 19.8k 00:15:57 05:18:32 291 44 1 11.2 / 05:21
Run 21.1k 00:07:12 05:25:45 294 45 1 11.18 / 05:21